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Oviedo YMCA. last Friday
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198.2 lb
Lost so far: 0 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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2447 kcal
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Fat: 109.67g | Prot: 131.65g | Carb: 238.66g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, McCormick Ground Cinnamon, Coffee (Brewed From Grounds), Great Value Light Brown Sugar (8g), Hard-Boiled Egg , Bertolli Extra Virgin Olive Oil, Morningstar Farms Maple Flavored Sausage Patties, Morningstar Farms Veggie Breakfast Bacon Strips, Morningstar Farms Veggie Sausage Links. Lunch: Dakota's Pride Garbanzo Beans, Calavo Avocado, Publix Spring Mix Salad Blend, Burman's Stone Ground Dijon Mustard, Alessi Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, White Rice (Medium-Grain, Cooked), Morningstar Farms Meal Starters Veggie Meatballs, Sweet Onions, Backyard Farms Tomatoes on The Vine, Sweet Red Peppers, Green Peppers, Happy Farms Crumbled Feta Cheese. Dinner: French's Classic Yellow Mustard, Heinz Tomato Ketchup, Colonial Hot Dog Enriched Buns, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Other: McCormick Ground Cinnamon, Dannon Oikos Pro Strawberry, Tropical Chips Plantains, Bananas, McCormick Ground Cinnamon, Dannon Oikos Pro Strawberry, Choceur Dark Chocolate, Brown Sugar, Coffee (Brewed From Grounds), Fairlife 2% Reduced Fat Ultra-Filtered Milk, McCormick Ground Cinnamon, Brown Sugar, Coffee (Brewed From Grounds), Fairlife 2% Reduced Fat Ultra-Filtered Milk, McCormick Ground Cinnamon. more...
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gaining 7.0 lb a week
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