Weigh In record (no journal entry) for 26 April 2024
|
226.6 lb
Lost so far: 0 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2024:
|
762 kcal
|
Fat: 28.14g | Prot: 26.85g | Carb: 108.28g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil, Tabasco Sriracha, Giant Eagle Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, Brownberry 100% Whole Wheat Bread, Del Monte Diced Pears in 100% Juice, Tony's Chocolonely Egg-Stra Special Chocolate Eggs. more...
|
losing 11.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
niaiserie's weight history
|