Weigh In record (no journal entry) for 26 April 2024
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119.3 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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1399 kcal
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Fat: 33.05g | Prot: 152.52g | Carb: 87.19g.
Breakfast: Amonatura Granella di Pistacchi, Milk Pro Complete Vaniglia, Welless Yogurt Greco Bianco 0% Grassi , Albume d'uovo, Prozis Oatmeal Lemon Pie Flavor. Lunch: Prozis Gallette di Mais, Lidl Salmone Surgelato, MD Spinaci Surgelati a Cubetti . Dinner: Vino Bianco da Tavola, Maionese, Auchan Olio Extravergine di Oliva , Fratelli Carta Pane Carasau Integrale , Conad Cuore di Iceberg, Branzino al Sale, Madama Oliva Lupini Salati. Snacks/Other: Chiquita Banana, Arachidi Tostate a Secco (Salati), Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Conad Riso Soffiato Biologico, Conad Yogurt Greco Autentico , Mulino Bianco Girotondi. more...
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losing 1.5 lb a week
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