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stomach flu has helped the weight loss this week...not recommended however!
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155.6 lb
Lost so far: 16.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2024:
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944 kcal
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Fat: 37.63g | Prot: 56.82g | Carb: 86.37g.
Breakfast: Porridge. Lunch: Goodlife Vegetable Masala . Snacks/Other: Violife Grated Vegan Cheese , Gala Apples, Huel Black Edition. more...
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losing 2.5 lb a week
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 Comments
oh no! hope you're feeling better now
26 Apr 24 by member: tempsdurose
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I've taken the day off. Cramps are ongoing .The
good news is it's not expected to last.
26 Apr 24 by member: culterquine
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Day off sounds like a good plan, look after yourself.
26 Apr 24 by member: tempsdurose
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