090958's Journal, 26 April 2024

199.3 lb Lost so far: 2.2 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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688 kcal

Fat: 17.10g | Prot: 41.84g | Carb: 107.99g.   Breakfast: Jus de Citron, Muesli (Fruits Secs et Noix), Café. Lunch: Pomme, Asperge, Saumon Cuit. Dinner: Corsica Fromage de Brebis, Soupe de Légumes. Snacks/Other: La Tisanière La Tisane Brûle Graisse . more...

2288 kcal

Activities & Exercise: Massage - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...