Weigh In record (no journal entry) for 25 April 2024
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127.9 lb
Lost so far: 23.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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1063 kcal
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Fat: 31.46g | Prot: 70.80g | Carb: 135.04g.
Breakfast: Pechuga de Pavo, Colun Queso Gouda Laminado, Huevo Cocido, Biosnack Galletas Integrales de Granos de Arroz, Centeno y Maíz. Lunch: Sopraval Bistec de Pechuga de Pavo, Puré de Papa. Dinner: Uvas Pasas (sin Semillas). more...
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losing 0.0 lb a week
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