Weigh In record (no journal entry) for 25 April 2024
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172.6 lb
Lost so far: 20.1 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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208 kcal
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Fat: 10.69g | Prot: 5.14g | Carb: 24.48g.
Breakfast: Bananas , Skippy Creamy Peanut Butter, Silk Pure Almond Milk - Original. more...
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gaining 2.8 lb a week
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deb4422rah's weight history
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