Weigh In record (no journal entry) for 25 April 2024
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228.3 lb
Lost so far: 0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2024:
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762 kcal
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Fat: 35.53g | Prot: 19.14g | Carb: 96.23g.
Breakfast: Bananas , International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. Dinner: Kroger Black Bean & Corn Salad Kit. more...
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losing 3.5 lb a week
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niaiserie's weight history
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