Weigh In record (no journal entry) for 25 April 2024
|
268.7 lb
Lost so far: 11.5 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 April 2024:
|
941 kcal
|
Fat: 34.91g | Prot: 40.64g | Carb: 114.46g.
Breakfast: Edeka Vollkornbrot, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Tomaten, Arla Buko Gartenkräuter. Lunch: Spiegelei, Reinert Schinkenwürfel Herzhaft, Salzkartoffeln, Gut & Günstig Rahm-Spinat. Dinner: Apfel. Snacks/Other: Leibniz Butterkeks. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabrys-jersleben's weight history
|