Eka_Sari_Dewi's Journal, 18 April 2024

Hari Pertama nge shake :
K Lemak 46,2 %
K. Air 43,8 %
Massa Otot 43,0 / 3
Kalori 1472
Usia Sel 51
Massa Tulang 2,8
Lemak Perut 10,5 %

188.1 lb Lost so far: 7.1 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.