Weigh In record (no journal entry) for 22 June 2015
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178.5 lb
Lost so far: 0 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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1101 kcal
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Fat: 60.42g | Prot: 57.07g | Carb: 81.74g.
Breakfast: Oroweat 12 Grain Bread, Boiled Egg. Lunch: Saltine Crackers, Lucerne Cottage Cheese Small Curd 4%. Dinner: Bananas, Organics mini peeled carrots, Broccoli Flower Clusters, Farmer John Jumbo Wieners w/Turkey & Pork, haagen dazs Haagen Dazs Cups Vanilla Cup. more...
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gaining 0.2 lb a week
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