GrandmaIdaho's Journal, 06 August 2012

197.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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340 kcal

Fat: 20.68g | Prot: 12.51g | Carb: 30.67g.   Breakfast: cashew halves and pieces, bing cherries, coffee, great value instant oatmeal. Snacks/Other: almonds. more...

2633 kcal

Activities & Exercise: Resting - 10 hours, Desk Work - 8 hours and 20 minutes, Sleeping - 5 hours, Driving - 40 minutes. more...