Weigh In record (no journal entry) for 22 June 2015
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183.2 lb
Lost so far: 20.6 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2015:
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560 kcal
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Fat: 37.74g | Prot: 32.22g | Carb: 22.35g.
Breakfast: Corned Beef Hash, Scrambled Egg. more...
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gaining 0.9 lb a week
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Nunu Xete's weight history
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