Weigh In record (no journal entry) for 22 June 2015
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170.8 lb
Lost so far: 3.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2015:
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1982 kcal
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Fat: 76.25g | Prot: 50.75g | Carb: 268.75g.
Breakfast: Quaker Oatmeal Breakfast Squares - Brown Sugar Cinnamon. Lunch: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. Dinner: Olive Garden Tiramisu, Olive Garden Breadsticks, Olive Garden Citrus Chicken Sorrento. Snacks/Other: Snickers Snickers Bar (1.86 oz), Ozarka Bottled Spring Water (20 oz). more...
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3142 kcal
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Activities & Exercise:
Walked a mile - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Housework - 1 hour and 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Sitting - 8 hours and 20 minutes, Breastfeeding - 30 minutes. more...
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losing 1.4 lb a week
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FrugalNavyWife's weight history
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