19.4 27.3 30.85
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98.5 lb
Lost so far: 0.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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359 kcal
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Fat: 18.30g | Prot: 5.90g | Carb: 42.50g.
Breakfast: ポッカサッポロ じっくりコトコトこんがりパン 完熟かぼちゃポタージュ. Lunch: セブンイレブン ふんわりロールケーキ. more...
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gaining 4.6 lb a week
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