090958's Journal, 23 April 2024

Weigh In record (no journal entry) for 23 April 2024

200.0 lb Lost so far: 1.5 lb. Still to go: 45.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2024:

353 kcal

Fat: 5.02g | Prot: 10.22g | Carb: 81.14g. Breakfast: Citron Pressé, Café, Muesli (Fruits Secs et Noix). more...

2390 kcal

Activities & Exercise: Massage - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Resting - 13 hours. more...

losing 1.5 lb a week


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