Weigh In record (no journal entry) for 23 April 2024
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120.2 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2024:
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1649 kcal
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Fat: 48.07g | Prot: 118.28g | Carb: 183.59g.
Breakfast: HealthyCo Proteinella, Maribel Crema di Arachidi 100%, Cioccolato Fondente, Caseificio Pini Nutricotta, Certossa Pan Bauletto Integrale , Frutti di Bosco. Lunch: Fagiolini Verdi, Coop Filetti di Merluzzo Impanati. Dinner: Salviani Lupini in Salamoia, Esselunga Petto di Pollo , Esselunga Taccole Surgelate , Esselunga Riso Basmati . Snacks/Other: Welless Yogurt Greco Bianco 0% Grassi , Prozis Oatmeal Caramelized Popcorn, Albume d'uovo, Fage Yogurt Greco Total 0% , Milk Pro Complete Vaniglia, Macedonia, Pam Panorama Barrette al Cioccolato Fondente, Poggio del Farro Farro Soffiato, Alesto Mix di Frutta a Guscio, Melinda Mela. more...
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gaining 6.2 lb a week
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