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FBS 132.
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1245 kcal
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Fat: 61.39g | Prot: 69.05g | Carb: 107.14g.
Breakfast: BioTrust Ageless Muscle Fruit Punch Flavor - BioTrust, Cinnamon, Ground Beef (Cooked), Mexican Rice. Lunch: Rebuild The Complete Collagen Solution - unflavored, Season's Choice Cherry Berry Blend, Great Value Frozen Pineapple Chunks, Silk Pure Almond Milk - Unsweetened Original. Dinner: Great Value Cornstarch, Avocado Vegetable Oil, Great Value Almond Milk Original Unsweetened, Celery, Dole Green Onion, Trader Joe's English Cucumber, Publix Red Bell Pepper, Earthbound Farm Organic Baby Spinach, Great Value Thinly Sliced Beef. more...
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steady weight
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