bartley's Journal, 22 April 2024

248.4 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed poorly.

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1779 kcal

Fat: 103.55g | Prot: 64.11g | Carb: 158.66g.   Breakfast: Great Value Sharp Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Milk (Nonfat), Kellogg's Corn Flakes. Lunch: Giant Eagle Cherry Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Crystal Farms Hard Boiled Eggs, Early California Pimiento Stuffed Manzanilla Olives, Hidden Valley Buttermilk Ranch Dressing, Good Sense Raw Sunflower Seeds, Lettuce. Dinner: Kidney Bean Salad. Snacks/Other: Cheddar Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

3242 kcal

Activities & Exercise: Housework - 30 minutes, Desk Work - 2 hours, Music playing - 1 hour and 15 minutes, Sitting - 3 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...