Weigh In record (no journal entry) for 18 August 2011
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200.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1508 kcal
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Fat: 71.15g | Prot: 70.53g | Carb: 152.62g.
Breakfast: Large Egg Gr. A, Canadian Bacon, Margarine, Bread. Dinner: Roast Beef, Sweet Green Relish. more...
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gaining 8.4 lb a week
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