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two beers and not enough exercise
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252.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2015:
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3173 kcal
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Fat: 136.38g | Prot: 161.26g | Carb: 323.98g.
Lunch: Chocolate Cake (with Chocolate Frosting), Smoked Salmon, Steak, Broccoli Salad, Dairyland Sour Cream, Bacon, Baked Potato (Peel Eaten). Dinner: Pizza Hut Cinnaparts, Pizza Hut 14" Large Triple Crown Classic Pizza. more...
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gaining 9.8 lb a week
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