Weigh In record (no journal entry) for 21 April 2024
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201.4 lb
Lost so far: 40.8 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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20 kcal
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Fat: 1.50g | Prot: 1.50g | Carb: 0.00g.
Breakfast: America's Choice Bacon Thick Sliced. more...
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losing 3.5 lb a week
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