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boah ,Achterbahn...hoch und runter hui und wieder hoch 🫣
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226.4 lb
Lost so far: 94.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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1058 kcal
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Fat: 17.55g | Prot: 55.01g | Carb: 161.86g.
Breakfast: Zucker, Aldi Sandwichtoast Weizen, Lätta Margarine. Lunch: Viva Vital Quark Laktosefrei, Harzer Harzer Käse, Goldähren Sonnenblumenbrot, Lätta Margarine, REWE Roggenkasten. Dinner: Ingwer, California Rollen. more...
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gaining 1.0 lb a week
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sandra-hält-durch!'s weight history
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