Weigh In record (no journal entry) for 20 June 2015
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246.9 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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710 kcal
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Fat: 30.34g | Prot: 32.51g | Carb: 78.33g.
Breakfast: Toronja (Rosa y Rojo), Abbot Ensure, Jícama. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Sopa de Verduras (con Volumen Igual de Agua, Enlatada). more...
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gaining 0.8 lb a week
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