Weigh In record (no journal entry) for 21 April 2024
|
139.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 April 2024:
|
267 kcal
|
Fat: 4.50g | Prot: 7.24g | Carb: 46.92g.
Breakfast: Tesco Sweetened Soya Milk, Black Tea, Sugar, Lyle's Golden Syrup, Tesco Coconut Drink, Harvest Morn Porridge Oats. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pixiedoll36's weight history
|