|
вс 2700
|
187.6 lb
Lost so far: 5.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
219 kcal
|
Fat: 10.50g | Prot: 12.21g | Carb: 21.65g.
Breakfast: Простоквашино Простокваша Термостатная 4%, Капуста Белокочанная. more...
|
gaining 37.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KocTuK37's weight history
|