Weigh In record (no journal entry) for 20 April 2024
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490.0 lb
Lost so far: 50.0 lb.
Still to go: 315.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1937 kcal
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Fat: 85.97g | Prot: 106.55g | Carb: 186.50g.
Breakfast: Rico Pico De Gallo, Kraft Shredded Colby & Monterey Jack Cheese, Scrambled Egg . Lunch: Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Chicken or Turkey, Dumplings and Vegetables in Gravy (Mixture). Snacks/Other: Oatmeal Cookie with Chocolate and Peanut Butter, Wegmans Frozen Mixed Berries, Fritos Chili Cheese Flavored Corn Chips. more...
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gaining 13.3 lb a week
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C0smic_Creepers's weight history
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