Weigh In record (no journal entry) for 20 April 2024
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104.7 lb
Lost so far: 45.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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1146 kcal
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Fat: 29.30g | Prot: 79.99g | Carb: 147.69g.
Breakfast: Kraft Queso Parmesano Rallado, Papaya, D'Gari Gelatina de Leche Sabor Chocolate, Cooked Calabaza (Spanish Pumpkin), Carrots , Cooked Broccoli (Fat Not Added in Cooking), Bachoco Pechuga de Pollo, La Moderna Spaghetti. Lunch: Blackberries, Blueberries, Raspberries, Banana, Yoplait Griego Bajo en Grasa, Lala Leche 100 sin Lactosa, AdeS Leche de Soya, Great Value Avena. Dinner: Hooters Boneless Wings. more...
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losing 1.1 lb a week
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