Weigh In record (no journal entry) for 20 June 2015
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150.8 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2015:
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3658 kcal
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Fat: 34.80g | Prot: 203.72g | Carb: 629.78g.
Lunch: Jütro Beerenmix, Hacendado Arroz Blanco, Hacendado Queso Fresco Batido Desnatado 0%. Dinner: Veritas Mijo, Jütro Beerenmix, Hacendado Queso Fresco Batido Desnatado 0%, Pizza. more...
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losing 1.5 lb a week
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