In God We Trust's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
133.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2015:
785 kcal Fat: 29.62g | Prot: 45.00g | Carb: 97.89g.   Breakfast: Kashi GOLEAN, Hood Simply Smart Fat Free Milk, Tea (Brewed) , dr oetker OETKER DARK CHOCOLATE TRUFFLE. Lunch: Sargento Reduced Fat Colby-Jack Cheese Sticks, Ortega Whole Wheat Tortillas, Green Tea. Snacks/Other: Snak Club Salted Pistachios, Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
1485 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 2.8 lb a week

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