Weigh In record (no journal entry) for 20 April 2024
|
200.6 lb
Lost so far: 0.9 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2024:
|
487 kcal
|
Fat: 10.65g | Prot: 28.37g | Carb: 77.50g.
Breakfast: Citron, Cyril Pinabel Pain aux Fruits Montagnard, Café. Lunch: Pomme, Courgette, Picard Filets de Merlan . more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
090958's weight history
|