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81
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168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2024:
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2624 kcal
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Fat: 55.26g | Prot: 170.62g | Carb: 356.48g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO. Lunch: Pizza Margherita Lidl MIO, Lidl Pane Ciabatta MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Olio Extra Vergine di Oliva. Dinner: Tranci di Pesce Spada MIO, Fusilli la Molisana MIO, Lidl Pane Ciabatta MIO, Ondina Gamberi Argentini MIO, Salmone MIO. more...
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gaining 4.6 lb a week
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