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Za 124 a 94 Zo 115 a 76 Ma 112 a 65 Di 110 a78 Wo 137 a 72 Do 105 a 111 Vr 111 a 85
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214.5 lb
Lost so far: 9.5 lb.
Still to go: 35.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 April 2024:
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1671 kcal
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Fat: 135.60g | Prot: 100.63g | Carb: 12.62g.
Dinner: Lidl Kippenbouten zonder Rugdeel. Snacks/Other: Everyday Frankfurter Worst, Geroosterde Gezouten Pinda's. more...
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losing 2.9 lb a week
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