Weigh In record (no journal entry) for 28 May 2014
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339.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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2172 kcal
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Fat: 137.21g | Prot: 65.25g | Carb: 168.17g.
Lunch: O'Charley's Yeast Roll with Margarine, Outback Steakhouse House Salad with Oil & Vinegar, Longhorn Steakhouse Sauteed Mushrooms, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Tostitos Medium Salsa, Heluva Good French Onion Greek Style Yogurt Dip, Fritos Scoops! Corn Chips (Family Size). Snacks/Other: Coffee with Cream. more...
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darome65's weight history
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