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85,2
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190.9 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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3248 kcal
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Fat: 109.94g | Prot: 110.85g | Carb: 451.65g.
Breakfast: Gutes Land Gouda, Gut & Günstig Mozzarella, Vemondo Sojagurt Vanille, Pekannüsse, Aldi Rosenbrötchen. Lunch: Henglein Kloßteig. Dinner: Alnatura Fettuccine No. 16, Kichererbsen Getrocknet, Kichererbsen Getrocknet. Snacks/Other: Orangen, Backfactory Mohnschnecke, Backfactory Mohnschnecke. more...
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gaining 9.3 lb a week
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