Weigh In record (no journal entry) for 19 April 2024
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155.2 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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970 kcal
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Fat: 23.11g | Prot: 39.83g | Carb: 155.36g.
Breakfast: Bizcochos Bizcochos Uruguay, Coffee with Milk. Lunch: Orange, Claldy Muzarella, Whole Wheat Bread, Sliced Ham (Regular, Approx. 11% Fat) . more...
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losing 1.5 lb a week
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gamboa15791's weight history
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