Weigh In record (no journal entry) for 19 June 2015
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2015:
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880 kcal
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Fat: 38.19g | Prot: 30.52g | Carb: 103.14g.
Breakfast: Café, Equal Sweet Edulcorante en Polvo. Dinner: Hellmann's Ketchup, Hellmann's Mayonesa, Paty Hamburguesas Finitas, Pan de Hamburguesa. Snacks/Other: Sopa de Verduras Vegetariana (Preparada con Agua), Panecillos de Salvado de Avena. more...
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1868 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 2 hours, jugar con niños - 30 minutes, Watching TV/Computer - 3 hours, Sitting - 5 hours, Sleeping - 5 hours, Resting - 6 hours and 30 minutes, Cooking - 30 minutes, Housework - 30 minutes. more...
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gaining 15.4 lb a week
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