Weigh In record (no journal entry) for 19 June 2015
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262.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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1236 kcal
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Fat: 63.08g | Prot: 28.18g | Carb: 131.56g.
Breakfast: Cream of Tomato Soup (Prepared with Milk), Avocados. Lunch: Potato Chips, Rye Bread. Dinner: Pizza with Meat and Vegetables, Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Banana Bread (with Margarine). more...
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steady weight
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Lovelylori's weight history
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