Weigh In record (no journal entry) for 19 June 2015
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210.2 lb
Lost so far: 22.2 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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40 kcal
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Fat: 0.00g | Prot: 8.00g | Carb: 1.00g.
Breakfast: Egg Beaters Southwestern Style Egg Whites. more...
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losing 1.4 lb a week
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Jimmy Dell's weight history
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