Weigh In record (no journal entry) for 19 June 2015
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128.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2015:
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99 kcal
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Fat: 4.69g | Prot: 11.42g | Carb: 2.27g.
Breakfast: All Whites 100% Liquid Egg Whites, Cooked Mushrooms (from Fresh), Now Foods MCT Oil, Coffee. more...
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losing 2.6 lb a week
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roberta107's weight history
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