Weigh In record (no journal entry) for 19 June 2015
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2015:
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2091 kcal
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Fat: 79.27g | Prot: 122.31g | Carb: 224.50g.
Breakfast: Snickers Шоколадный Батончик, Hame Паштет из Индейки, Невская Сушка Сушки Маковые. Lunch: Зеленое Яблоко, Ашан Киви, Черешня. Dinner: Красное Яблоко. Snacks/Other: Макдоналдс Капучино (Большой), Макдоналдс Пирожок с Вишней, Кока-Кола Кола, Макдоналдс Биг Мак, Hochdorf Casein Protein, Пискаревский Сметана 15%, Пискаревский Творог 5%. more...
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1836 kcal
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Activities & Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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