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85,25
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189.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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2790 kcal
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Fat: 86.56g | Prot: 91.56g | Carb: 418.72g.
Breakfast: Gut & Günstig Mozzarella , Gutes Land Gouda, Aldi Rosenbrötchen, Pekannüsse, Vemondo Sojagurt Vanille, DM Bio Erdnussmus, Aldi Rosenbrötchen, Pekannüsse, Marmelade. Lunch: Henglein Kloßteig. Dinner: Hela Curry Gewürz Ketchup Delikat, Kichererbsen Getrocknet, Alnatura Leinöl Nativ, Zucchini, Alnatura Fettuccine No. 16, Zucchini. Snacks/Other: Mochi, Banane. more...
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losing 7.7 lb a week
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