|
Down a touch more.
|
205.6 lb
Lost so far: 46.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2024:
|
1633 kcal
|
Fat: 85.95g | Prot: 96.52g | Carb: 131.90g.
Breakfast: Bumble Bee Wild Caught Tuna Applewood Smoke, Heinz Mayonnaise Packet, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Organic Valley 100% Grass-Fed Organic Whole Milk, Bananas. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch), Starkist Foods Tuna Creations Bacon Ranch, Taco Salad . Dinner: Marzetti Simply Avocado Green Goddess, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, Skinnygirl Raspberry Vinaigrette Salad Dressing, T. Marzetti Garlic & Butter Croutons, Fresh Gourmet Tortilla Strips - Tri-Color, Salad Pizazz Raspberry Cranberry Walnut Frisco, Lettuce. more...
|
losing 2.8 lb a week
|
 Comments
Thanks for the support, dawnburd, -FWYTYK-, and lmortal. And a special Thank You to My Sugar Waffle! 🥰😘
18 Apr 24 by member: FourWheeldrive
|
Great. I am down a little.
18 Apr 24 by member: -MorticiaAddams
|
19 Apr 24 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FourWheeldrive's weight history
|