ZlataS.S.'s Journal, 18 April 2024

176.6 lb Lost so far: 34.4 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

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1260 kcal

Fat: 31.75g | Prot: 50.81g | Carb: 176.64g.   Breakfast: Cekin Dimljena Pileca Prsa, White Bread , Pita Bread. Lunch: Polimark Paradajz Sos, Meso Mljeveno, Spaghetti. Dinner: Chipsy Čips. Snacks/Other: Coffee with Cream and Sugar. more...

2314 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Abdominal (Sit Ups) - 7 minutes, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...