Weigh In record (no journal entry) for 15 April 2024
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200.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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449 kcal
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Fat: 26.01g | Prot: 40.59g | Carb: 13.83g.
Lunch: Olive Oil , Great Value Whole Dill Pickles, Litehouse Foods Homestyle Ranch Dressing & Dip, Egg, Egg White, Cauliflower. Dinner: Skinless Chicken Breast, Green String Beans, Old World Quality Foods Polish Salad. more...
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gaining 4.2 lb a week
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Mama-Judy's weight history
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