Weigh In record (no journal entry) for 16 April 2024
|
200.4 lb
Lost so far: 10.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2024:
|
557 kcal
|
Fat: 28.31g | Prot: 59.27g | Carb: 12.02g.
Lunch: Calavo Avocado, Ham (Whole, Cured) , Jalapeno Peppers , Egg White, Egg, Onions, Giant Eagle Cherry Tomatoes. Dinner: Cauliflower, Skinless Chicken Breast, Egg White. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mama-Judy's weight history
|