Weigh In record (no journal entry) for 18 August 2011
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197.0 lb
Lost so far: 36.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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180 kcal
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Fat: 0.00g | Prot: 42.00g | Carb: 2.00g.
Breakfast: New Whey Liquid Protein - Fruit Punch. more...
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losing 3.5 lb a week
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