Weigh In record (no journal entry) for 18 August 2011
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129.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2011:
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1640 kcal
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Fat: 43.76g | Prot: 48.98g | Carb: 244.02g.
Breakfast: Cheerios, Non-Diary Rice Milk. Lunch: Eggplant Garlic Spread, White Bread. Dinner: White Table Wine, Yellow Summer Squash, Chicken with Thai Basil Sauce. Snacks/Other: Cherry Preserves, Hummus, White Bread, Apples, Fried Plantain, Butter Pecan Ice Cream. more...
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1689 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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hibiscus130's weight history
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