Weigh In record (no journal entry) for 17 April 2024
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487.1 lb
Lost so far: 52.9 lb.
Still to go: 312.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1854 kcal
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Fat: 88.58g | Prot: 105.71g | Carb: 183.58g.
Breakfast: Great Value Sausage Patty, Scrambled Egg . Lunch: Kraft Mexican Style Taco Cheese, Mission Keto Tortilla, Wellsley Farms Red & Green Peppers & Onions, Green Giant Riced Veggies Cauliflower, Kirkland Signature Steak Strips. Dinner: 2% Fat Milk, Great Value Frosted Flakes, Kroger Grape Juice, Cottage Cheese (Lowfat 2% Milkfat) . Snacks/Other: Voortman Sugar Free Strawberry Wafer Cookies, Ruffles Original Potato Chips, Hershey's Special Dark Chocolate Kisses, Planters Mixed Nuts Unsalted, Great Value Triple Berry Mix. more...
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losing 7.0 lb a week
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C0smic_Creepers's weight history
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