Weigh In record (no journal entry) for 17 April 2024
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160.9 lb
Lost so far: 17.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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728 kcal
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Fat: 59.01g | Prot: 14.47g | Carb: 32.18g.
Breakfast: Белый Хлеб, Жареное Яйцо, Calavo Avocado. Lunch: Соус Салата "Цезарь", Сухари, Зеленый Листовой Салат. more...
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losing 3.4 lb a week
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